Products We Recommend

Our therapists are often asked what tools and products they recommend for home exercise and recovery. Here are some of our favorites, organized by category.

Massage & self myofascial release

Coregeous Ball

Therapy Plus Ball

Tune Up Fitness

Tune Up Fitness

Roll Model Starter Kit

Tune Up Fitness

Strength, mobility, & exercise

A coil of green TheraBand latex resistance tubing for strengthening exercises.
A four-piece CanDo TheraPutty set in graded resistance levels for hand strengthening.

Latex Resistance Tubing

TheraPutty 4 Piece Set

THERABAND

CanDo

Playground Ball

Yoga Blocks

Champion Sports

Gaiam

A pair of adjustable Bafx hiking and walking poles for stability and support.

Hiking/Walking Poles

Bafx

RangeMaster

Therapist’s Choice

BlueRanger Shoulder Pulley

Stretch Strap

A roll of Kinesio Tex Gold elastic therapeutic tape.
Leukotape P rigid strapping tape and Cover-Roll stretch tape for joint support.

Kinesio

BSN MEdical

Comfort & recovery

A gray NGT yoga bolster pillow for supported rest and recovery.

Yoga Bolster Pillow

Bed Wedge Pillow

NGT

DMI

A black high-density foam roller for muscle release and recovery.
A blue Champion Sports lacrosse ball for self-myofascial release.
A blue Gaiam yoga block for support and stability during exercises.
A red Champion Sports playground ball for exercise and mobility work.

Stretching & range of motion

A RangeMaster BlueRanger shoulder pulley for improving shoulder range of motion.
A Therapist's Choice stretch strap with loops for guided stretching.
Wooden slant board with adjustable angle settings for calf and ankle stretching

Adjustable Wooden Slant Board

Tune Up Fitness therapy ball pairs in totes with a mesh bag.
Tune Up Fitness Alpha Ball massage ball in a mesh carrying bag.

Tune Up Balls

Alpha Ball

Tune Up Fitness

Tune Up Fitness

Amazon Basics

Champion Sports

High-Density Foam Roller

Lacrosse Ball

Taping & support

Leukotape & Cover-roll Stretch

Kinesio Tex Gold FP Bulk

Not sure what’s right for you?

Your therapist can recommend the right tools for your specific recovery. Ask us at your next visit. Or give us a call, and we’re happy to help.